Ketones & Nutritional
Needing help deciding? If you're looking for weight-loss, and the price for a Ketopia™ box is more than what you're interested in paying, you can always start out small. Try a box of KetonX, which contains 7 packages of exogenous ketones in two different flavors: 4 orange, 3 raspberry [cost: $79.95]. This will be your breakfast drink which gets your body into nutritional ketosis in around 1-hour.
Soon after ordering KetonX, you'll receive a thank you email from me, with the download link for your FREE copy of the KETO FOODS & RECIPES eBook. With this eBook, you can begin to plan your daily keto-friendly meals and snacks—while you're waiting for your KetonX box to arrive. This is a lower-cost option. You won't have the ease the full Ketopia™ package provides with enzymes, snack and lunch drink, but you'll be able to begin your journey into weight loss when KetonX arrives...by making your own snacks, lunch and dinners you can learn about in the KETO FOODS & RECIPES eBook.
For keto performance, it all depends on your goals. KetonX gets you into nutritional ketosis. KetoBooster helps you stay in nutritional ketosis while additionally boosting your energy and mental clarity. The KetoCream and FIXX® shakes work as snacks/meals or a delicious treat helping you to maintain your nutritional ketosis. KetoPM is a natural sleep aid. Digestive Enzymes benefit your digestion. So, YOU choose which tools can best target your goals!
Nutritional ketosis is a natural state within the body, where some of the body’s energy supply comes from ketone bodies. In other words, Ketosis is a nutritional process with serum concentrations of ketone bodies over 0.5 mM, with low and stable levels of insulin and blood glucose.
(See https://en.wikipedia.org/wiki/Ketosis )
full details on these 3
energy pathways see:
So, when your body receives very few carbs, it cannot use glucose to supply all your energy needs. Then your body’s fat cells get broken down in your liver to produce ketones (AKA: ketone bodies). Your body then uses those ketones for energy, which produce 225% MORE ENERGY than glucose! Ya! Ya! Ya!
Nutritional ketosis is VERY DIFFERENT from diabetic ketoacidosis. Nutritional ketosis is when the blood level beta hydroxybutyrate (ketones) is at a level of 0.5 to 3.0mM/liter.
Diabetic ketoacidosis is life-threatening and very dangerous; where the blood ketone level is over 10, and typically in the 20 to 30 range. These high levels are NOT ATTAINABLE in nutritional ketosis. Nutritional ketosis IS SAFE!
Ketopia™ is a unique weight-loss program enabling you to enter nutritional ketosis in as little as one hour, helps you sustain nutritional ketosis, providing satiation throughout the day, and nutrients you need. Learn more about Ketopia™
Ketopia™ and KetoCafé products, are great tools to quickly enter nutritional ketosis, and for maintaining it throughout the day. In addition to using these tools, we need to better understand how our bodies work in nutritional ketosis; and by transitioning our eating habits to the ketogenic eating lifestyle, we can enjoy more energy on a daily basis, increase mental and physical performance, and sustain a healthier lifestyle.
The ketogenic eating lifestyle of 70% healthy fats, 25% protein and 5% carbs from vegetables, also known as the Low Carb High Fat diet (LCHF), or the Ketogenic Diet, can be difficult for people to maintain without a full regimen of eating choices that are enjoyable—and delicious!
So, I developed this FREE eBook, to help myself and others, to enjoyably reach their target weight and performance goals. With the FREE KETO FOODS & RECIPES eBook, you’ll find 63 links to nutritional education information, and 262 links to online recipes in the following categories:
|INTRO: EDUCATION IS EMPOWERMENT||WHEAT FLOUR ALTERNATIVES|
|ESSENTIAL EDUCATION||FLOUR ALTERNATIVES|
|KETO FOOD LISTS||PANCAKES|
|RECIPE LISTS ONLINE||BREADS|
|KETO HOLIDAY FOOD||BREADSTICKS|
|KETO DIET PLANS||BISCUITS|
|KETO MEAL PLANS||MUFFINS|
|SIDE DISHES & LUNCHES||CRACKERS|
|SOUPS & STEWS||CHIPS|
|SAUCES/DIPS/PESTO/DRESSINGS/MAYO||BUNS (HOT DOG/HAMBURGER)|
|DINNERS & CASSEROLES||TORTILLAS & WRAPS|
|BEEF||NOODLES & PASTA|
|DESSERTS||FATS THAT ARE HEALTHY|
|FUDGE||HERBS & SPICES|
|CAKES||NIGHTSHADES—NO OR YES?|
|MOUSSE||BOOKS ON KETO HEALTH & COOKBOOKS|
With every new customer buying Ketopia™* or trying out any KetoCafé* product, I’ll email you the link where you can download a FREE copy of my KETO FOODS & RECIPES eBook. Or, even to any new customer trying out any of the other exceptional products of ForeverGreen International, I’ll still email you the link to download a FREE copy of KETO FOODS & RECIPES!
(My download email will come separate from your purchase receipt email. It might take me a few hours to get my download email to you, sorry, but it will get there!)
*Ketopia™ and KetoCafé products are not available in all countries. (Shopping cart will inform you.)
DISCLAIMER: The content found here is for informational purposes only, and has not been evaluated by the Food and Drug Administration; therefore is not intended to diagnose, treat, cure or prevent any disease. Always work with a qualified medical professional before making any changes to your diet, nutritional health, prescription drug use, lifestyle, or exercise activities. If you are currently taking medication from a doctor, always discuss possible adverse reactions or inter-reactions between those medications and possible nutritional supplements.
ForeverGreen products are designed to be an important overall part of an individual’s DAILY HEALTH LIFESTYLE. ForeverGreen believes in embracing health, not fighting disease. Not all persons have the same experience using ForeverGreen products. This information is provided “as is,” and the reader assumes all risks from the use, non-use, or misuse of this information.
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