|INTRO: EDUCATION IS EMPOWERMENT||WHEAT FLOUR ALTERNATIVES|
|ESSENTIAL EDUCATION||FLOUR ALTERNATIVES|
|KETO FOOD LISTS||PANCAKES|
|RECIPE LISTS ONLINE||BREADS|
|KETO HOLIDAY FOOD||BREADSTICKS|
|KETO DIET PLANS||BISCUITS|
|KETO MEAL PLANS||MUFFINS|
|SIDE DISHES & LUNCHES||CRACKERS|
|SOUPS & STEWS||CHIPS|
|SAUCES/DIPS/PESTO/DRESSINGS/MAYO||BUNS (HOT DOG/HAMBURGER)|
|DINNERS & CASSEROLES||TORTILLAS & WRAPS|
|BEEF||NOODLES & PASTA|
|DESSERTS||FATS THAT ARE HEALTHY|
|FUDGE||HERBS & SPICES|
|CAKES||NIGHTSHADES—NO OR YES?|
|MOUSSE||BOOKS ON KETO HEALTH & COOKBOOKS|
Nutritional ketosis is a natural state within the body, where some of the body’s energy supply comes from ketone bodies. In other words, Ketosis is a nutritional process with serum concentrations of ketone bodies over 0.5 mM, with low and stable levels of insulin and blood glucose.
(Also see https://en.wikipedia.org/wiki/Ketogenesis)
There are 3 energy pathways in the body:
full details on these 3
energy pathways see:
So, when your body receives very few carbs, it cannot use glucose to supply all your energy needs. Then your body’s fat cells get broken down in your liver to produce ketones (AKA: ketone bodies). Your body then uses those ketones for energy, which produce 225% MORE ENERGY than glucose! Ya! Ya! Ya!
Nutritional ketosis is VERY DIFFERENT from diabetic ketoacidosis. Nutritional ketosis is when the blood level beta hydroxybutyrate (ketones) is at a level of 0.5 to 3.0mM/liter.
Diabetic ketoacidosis is life-threatening and very dangerous; where the blood ketone level is over 10, and typically in the 20 to 30 range. These high levels are NOT ATTAINABLE in nutritional ketosis. Nutritional ketosis IS SAFE!
With every new customer buying KetonX*, or trying out any KetoCafé product, I’ll email you the link where you can download a FREE copy of my KETO FOODS & RECIPES eBook. Or, even to any new customer trying out any of the other exceptional products of ForeverGreen International, I’ll still email you the link to download a FREE copy of KETO FOODS & RECIPES—ENJOY EXCITING FOODS AGAIN!
(My download email will come separate from your purchase receipt email. It might take me a few hours to get my download email to you, sorry, but it will get there!)
*KetonX not available in all countries. (Shopping cart will inform you.)
DISCLAIMER: The content found here is for informational purposes only, and has not been evaluated by the Food and Drug Administration; therefore is not intended to diagnose, treat, cure or prevent any disease. Always work with a qualified medical professional before making any changes to your diet, nutritional health, prescription drug use, lifestyle, or exercise activities. If you are currently taking medication from a doctor, always discuss possible adverse reactions or inter-reactions between those medications and possible nutritional supplements.
ForeverGreen products are designed to be an important overall part of an individual’s DAILY HEALTH LIFESTYLE. ForeverGreen believes in embracing health, not fighting disease. Not all persons have the same experience using ForeverGreen products. This information is provided “as is,” and the reader assumes all risks from the use, non-use, or misuse of this information.
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